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					  <title><![CDATA[How To Motivate Yourself To Get In Shape ]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/5443/1/How-To-Motivate-Yourself-To-Get-In-Shape-/Page1.html</link>
					  <description><![CDATA[Back in high school I lifted weights a few times per week with a friend of mine. One day a third friend named Jason joined us. But it would only be for a single session.]]></description>
					  <author>no@spam.com (Nate Rifkin)</author>
					  <pubDate>Tue, 20 Jan 2009 11:41:06 CST</pubDate>
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