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					  <title><![CDATA[5 Reasons Why You Should Start Practicing Yoga And Meditation]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/454/1/5-Reasons-Why-You-Should-Start-Practicing-Yoga-And-Meditation/Page1.html</link>
					  <description><![CDATA[The practice of yoga and meditation has become increasingly popular in the past few years, but I am sure that there are many people who are still asking themselves, &#8220;What&#8217;s in it for me&#8221; So, if you have been wondering whether it would be worth your time to start practicing yoga and meditation, I would like to give you five good reasons why it would be a very worthwhile activity for you]]></description>
					  <author>no@spam.com (Dada Vedaprajinananda)</author>
					  <pubDate>Sun, 23 Dec 2007 21:25:31 CST</pubDate>
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