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					  <title><![CDATA[Stop Yo-yo Dieting By Avoiding Quick Weight Loss]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/441/1/Stop-Yo-yo-Dieting-By-Avoiding-Quick-Weight-Loss/Page1.html</link>
					  <description><![CDATA[We can be the most stubborn people at times No matter what we see in reality, we want to believe in the improbable, especially when we are trying to lose weight]]></description>
					  <author>no@spam.com (Mike Warner)</author>
					  <pubDate>Fri, 21 Dec 2007 08:44:44 CST</pubDate>
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					  <title><![CDATA[Why You Should Avoid Eating Out When Losing Weight]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/415/1/Why-You-Should-Avoid-Eating-Out-When-Losing-Weight/Page1.html</link>
					  <description><![CDATA[No matter what it is in life, we want it now The information age, with new technology has spoilt us to the point where we have no patience]]></description>
					  <author>no@spam.com (Mike Warner)</author>
					  <pubDate>Mon, 17 Dec 2007 16:25:43 CST</pubDate>
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					  <title><![CDATA[Is Losing Weight Without Supplements A Fantasy?]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/282/1/Is-Losing-Weight-Without-Supplements-A-Fantasy/Page1.html</link>
					  <description><![CDATA[You have to almost be a genius to work out how all the weight loss advice available, even for free, fits in together Its just so contradictory and confusing]]></description>
					  <author>no@spam.com (Mike Warner)</author>
					  <pubDate>Fri, 07 Dec 2007 06:36:17 CST</pubDate>
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					  <title><![CDATA[How To Make Exercising One Of The Highlights Of Your Week]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/264/1/How-To-Make-Exercising-One-Of-The-Highlights-Of-Your-Week/Page1.html</link>
					  <description><![CDATA[Exercise is one of those things that everyone knows that they should do, but hardly anyone does it I mean, if I asked you about all the benefits of exercising, how many could you list]]></description>
					  <author>no@spam.com (Mike Warner)</author>
					  <pubDate>Wed, 05 Dec 2007 16:33:56 CST</pubDate>
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					  <title><![CDATA[Why There Is No Such Thing As A Quick Fix Weight Loss Solution]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/203/1/Why-There-Is-No-Such-Thing-As-A-Quick-Fix-Weight-Loss-Solution/Page1.html</link>
					  <description><![CDATA[We are blessed in today&#8217;s society that whatever we want, we can pretty much get it straight away When I mean straight away, I mean now]]></description>
					  <author>no@spam.com (Mike Warner)</author>
					  <pubDate>Thu, 29 Nov 2007 12:37:05 CST</pubDate>
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