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					  <title><![CDATA[Quick Weight Loss - Not All It&#039;s Cracked Up to Be?]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/2744/1/Quick-Weight-Loss---Not-All-It039s-Cracked-Up-to-Be/Page1.html</link>
					  <description><![CDATA[Is quick weight loss a good idea It all depends on what you would consider 'quick']]></description>
					  <author>no@spam.com (Robert Kokoska)</author>
					  <pubDate>Wed, 16 Jul 2008 01:48:14 CDT</pubDate>
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					  <title><![CDATA[The Downfall of Female Circuit Training Fitness Clubs]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/2674/1/The-Downfall-of-Female-Circuit-Training-Fitness-Clubs/Page1.html</link>
					  <description><![CDATA[The creators of the female only circuit training fitness clubs had a great business idea They created something for the fitness market that was fantastic for people who did not particularly fit in with the gym crowd, yet wanted to better themselves both physically and mentally]]></description>
					  <author>no@spam.com (Robert Kokoska)</author>
					  <pubDate>Thu, 10 Jul 2008 21:12:36 CDT</pubDate>
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					  <title><![CDATA[There&#039;s Low Carb And Then There&#039;s Good Carb]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/2182/1/There039s-Low-Carb-And-Then-There039s-Good-Carb/Page1.html</link>
					  <description><![CDATA[In the late 1960's, Dr Atkins stunned the world with the release of the Atkins Diet Revolution]]></description>
					  <author>no@spam.com (Robert Kokoska)</author>
					  <pubDate>Wed, 04 Jun 2008 10:41:17 CDT</pubDate>
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					  <title><![CDATA[Using The Concept Of Muscle Confusion For Weight Loss]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/2178/1/Using-The-Concept-Of-Muscle-Confusion-For-Weight-Loss/Page1.html</link>
					  <description><![CDATA[When embarking upon a weight loss journey, there will be hills to climb and plateaus to cross Some days the scale will not be your friend and others you will want to fall on the floor and kiss that small piece of electronic equipment]]></description>
					  <author>no@spam.com (Robert Kokoska)</author>
					  <pubDate>Wed, 04 Jun 2008 04:40:14 CDT</pubDate>
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					  <title><![CDATA[Think Backwards And Lose More Weight]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/2176/1/Think-Backwards-And-Lose-More-Weight/Page1.html</link>
					  <description><![CDATA[In our society today, there are three distinct meals that most families enjoy These meals include breakfast, lunch and dinner]]></description>
					  <author>no@spam.com (Robert Kokoska)</author>
					  <pubDate>Wed, 04 Jun 2008 04:26:33 CDT</pubDate>
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