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					  <title><![CDATA[How Can I Lose 2 Lbs a Week?]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/4047/1/How-Can-I-Lose-2-Lbs-a-Week/Page1.html</link>
					  <description><![CDATA[Losing 2 lbs a week may not seem like a lot, but it definitely will add up over time]]></description>
					  <author>no@spam.com (Leslie M. Quesenberry)</author>
					  <pubDate>Tue, 30 Sep 2008 04:50:14 CDT</pubDate>
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					  <title><![CDATA[How Can I Start Running at 280 Pounds?]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/2590/1/How-Can-I-Start-Running-at-280-Pounds/Page1.html</link>
					  <description><![CDATA["Imagine yourself running with the wind through your hair, you're healthy, fit and gorgeous Running will change your life]]></description>
					  <author>no@spam.com (Leslie M. Quesenberry)</author>
					  <pubDate>Thu, 03 Jul 2008 16:19:19 CDT</pubDate>
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