<?xml version="1.0" encoding="utf-8"?>
		<rss version="2.0">
		  <channel>
				<title><![CDATA[Fitness Article Hub - Articles - ]]></title>
				<link>http://www.fitnessarticlehub.com</link>
				<description />
				<language>en-us</language>
				<copyright><![CDATA[http://www.fitnessarticlehub.com]]></copyright>
				<generator>N/A</generator>
				<webMaster>admin@fitnessarticlehub.com</webMaster>
				<lastBuildDate>Thu, 09 Sep 2010 06:23:26 CDT</lastBuildDate>
			
				<ttl>20</ttl>

					<item>
					  <title><![CDATA[How to Avoid Common Fitness Injuries]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/4239/1/How-to-Avoid-Common-Fitness-Injuries/Page1.html</link>
					  <description><![CDATA[Injuries sustained while engaged in fitness activities are more common then you might think, but many of the injuries can be avoided if the individual is knowledgeable and is willing to take the time to implement specific precautions. Listed below are the sources of many common fitness related injuries and suggestions on how to avoid them.]]></description>
					  <author>no@spam.com (Richard Spillane)</author>
					  <pubDate>Mon, 13 Oct 2008 11:01:26 CDT</pubDate>
					 <guid isPermaLink="true">http://www.fitnessarticlehub.com/articles/4239/1/How-to-Avoid-Common-Fitness-Injuries/Page1.html</guid>
					</item>

				
				  </channel>
				</rss>
			