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					  <title><![CDATA[Why is it so difficult to sell people on their own health?]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/11857/1/Why-is-it-so-difficult-to-sell-people-on-their-own-health/Page1.html</link>
					  <description><![CDATA[]]></description>
					  <author>no@spam.com (Valerie Marengo)</author>
					  <pubDate>Wed, 16 Jun 2010 18:53:23 CDT</pubDate>
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					  <title><![CDATA[Training For Performance]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/7287/1/Training-For-Performance/Page1.html</link>
					  <description><![CDATA[]]></description>
					  <author>no@spam.com (Mike Dunk, CSCS)</author>
					  <pubDate>Sat, 04 Jul 2009 12:57:41 CDT</pubDate>
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					  <title><![CDATA[Getting on track after vacation]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/7139/1/Getting-on-track-after-vacation/Page1.html</link>
					  <description><![CDATA[I hope everyone had a great Memorial Day weekend. I know mine was good. When I take a vacation, I take a vacation from everything. My diet and training routine don&#8217;t ever come into my mind. But after the vacation, it is always extremely hard to get back into the rhythm. ]]></description>
					  <author>no@spam.com (Travis Petelle)</author>
					  <pubDate>Sun, 21 Jun 2009 19:01:33 CDT</pubDate>
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					  <title><![CDATA[Effects of different rep ranges.]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/7138/1/Effects-of-different-rep-ranges/Page1.html</link>
					  <description><![CDATA[Each and everyday I&#8217;m asked the question, &#8220;How many reps do I need to be doing?&#8221; This question can only be answered after you know what your goal is. Different rep ranges will have different outcomes for your body. ]]></description>
					  <author>no@spam.com (Travis Petelle)</author>
					  <pubDate>Sun, 21 Jun 2009 18:57:32 CDT</pubDate>
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					  <title><![CDATA[Refined Sugar and its Impact on Health]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/6879/1/Refined-Sugar-and-its-Impact-on-Health/Page1.html</link>
					  <description><![CDATA[Refined sugar is everywhere in American diet, even though refined sugar is not a real food. Sugar disrupts your health and natural balance within your body, in addition to adding unwanted calories. Sugar can also lead to depletion of energy, also called sugar crash. Learn how to prevent sugar crash. ]]></description>
					  <author>no@spam.com (Ralph  Klisiewicz)</author>
					  <pubDate>Fri, 15 May 2009 09:05:19 CDT</pubDate>
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					  <title><![CDATA[How to Lose Baby Weight Fast]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/6034/1/How-to-Lose-Baby-Weight-Fast/Page1.html</link>
					  <description><![CDATA[How to lose baby weight fast without any drugs or "diet" regimen Are you getting tired of endless dieting regimes with little or no results]]></description>
					  <author>no@spam.com (Aqubas )</author>
					  <pubDate>Tue, 17 Mar 2009 02:48:13 CDT</pubDate>
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					  <title><![CDATA[THE &quot;D&quot; WORD!]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/5811/1/THE-quotDquot-WORD/Page1.html</link>
					  <description><![CDATA[THE &#8220;D&#8221; WORD! I'm talking about DIET!....What I'm not talking about is something that &#8220;you go on&#8221;. It's something that you &#8220;live with&#8221;.When I use the word DIET, I mean the way you eat....What you normally eat is &#8220;Your Diet&#8221;. ]]></description>
					  <author>no@spam.com (Melanie Tucker)</author>
					  <pubDate>Tue, 03 Mar 2009 12:47:26 CST</pubDate>
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					  <title><![CDATA[Weight-Loss: The Real Secret Weapon]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/5379/1/Weight-Loss-The-Real-Secret-Weapon/Page1.html</link>
					  <description><![CDATA[It's not a pill. It's not a diet. It's really quite simple....]]></description>
					  <author>no@spam.com (Art  Rothafel)</author>
					  <pubDate>Mon, 12 Jan 2009 12:41:01 CST</pubDate>
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					  <title><![CDATA[A Weight Loss Plan That is Doomed to Failure : 4 Reasons Why Diets Fail]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/4079/1/A-Weight-Loss-Plan-That-is-Doomed-to-Failure--4-Reasons-Why-Diets-Fail/Page1.html</link>
					  <description><![CDATA[You don't want your weight loss plan to flop before you have even seen positive results Here are some things that can result in diet failure]]></description>
					  <author>no@spam.com (Ingrid Lihan)</author>
					  <pubDate>Thu, 02 Oct 2008 19:17:09 CDT</pubDate>
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					  <title><![CDATA[How Can I Lose 2 Lbs a Week?]]></title>
					  <link>http://www.fitnessarticlehub.com/articles/4047/1/How-Can-I-Lose-2-Lbs-a-Week/Page1.html</link>
					  <description><![CDATA[Losing 2 lbs a week may not seem like a lot, but it definitely will add up over time]]></description>
					  <author>no@spam.com (Leslie M. Quesenberry)</author>
					  <pubDate>Tue, 30 Sep 2008 04:50:14 CDT</pubDate>
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