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Exercise Lose Weight-What is the Best Exercise For Weight Loss?
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Janet Sommers
Janet Sommers is an expert diet reviewer who specializes in analyzing various diets, exercises, and fitness plans. Learn about "The Idiot Proof Diet" at her review page <a href="http://www.FatLossForIdiotsRevealed.com" title="http://www.FatLossForIdiotsRevealed.com" target="_blank">http://www.FatLossForIdiotsRevealed.com</a> 
By Janet Sommers
Published on 07/17/2008
 
The worst thing that a person can do when losing weight is to have a low calorie diet In fact studies have shown that such diets can be detrimental to the body as well as ineffective