Adapted with permission from an article originally published in the SMART Recovery newsletter. A. Tom Horvath, Ph.D., ABPP, is a board certified clinical psychologist and president of Practical Recovery (<a href="http://practicalrecovery.com" title="http://practicalrecovery.com" target="_blank">http://practicalrecovery.com</a>), an addiction treatment facility in La Jolla (San Diego), CA, focusing