Rahul has always been interested in fitness, and is an avid hiker (especially on hills!), trekker, swimmer and bodyweight exercises fanatic. He is a huge believer in training with his own body weight for optimal results as opposed to spending hours in the gym lifting heavy weights. Rahul has written a book "Fast and Furious Fitness" which details how to get strong and fit with very little equipment,and minimal time. For more information, visit his site at http://www.rahulmookerjee.com.